3 A’s To Live A Healthy Lifestyle
When you have all these components, you will see the biggest change in your life…this change is CONFIDENCE. Yes working out has many benefits, but the one that is rarely ever talked about is the confidence that comes with transforming yourself into the best version of you! Imagine feeling amazing in your clothes, looking good with a bathing suit on, and being able to wear whatever you want at a store is something that is obtainable for all of us.
That confidence helps with job interviews, promotions, more energy with the kids, better sex life, clearer mind for increased productivity, and so much more! We are here to help you, guide you, and make sure that you are getting the best service that you need to hit your goals and stay with that way for years to come.
Testimonials
Dana, mother of 2 and divorced, and lost 30lbs working out virtually and eating the right way.
Ian, busy with a corporate job & 3 kids, lost over 40lbs working out virtually at home and eating right.
Carole, 65 and mother of 2 (plus 5 grandchildren), does her workouts in her garage to help stay healthy at home during retirement.
Lindsey, 45 and mother of 3, runs her online business and is down 30lbs to be at her highschool weight again!
We Are A 1-Stop Shop
What’s My Investment?
Each month is a $29 investment for complete access to our community
What Do I Get?
Community of Like Minded Women to surround yourself with and go through this journey. You are not having to suffer in silence anymore. You are now able to get questions answered, learn how to exercise safely and properly, how to travel better, how to sleep better, how to lose weight effectively and efficiently. We do weekly Q&A calls with experts, monthly health topics, on demand workouts through our app, and we do guest interviews with stylists/travel experts/wine experts/interior designers
Weekly themed Q&A call with experts answering topics & questions
- Workout App to follow along at home or at Gym to do at your convenience
- Monthly health topics concerning Heart, Liver, Disease, Cancer, Immune System etc.
- Monthly Local Meetups with other members to build connections and friendships
- Access to Dr. Supervised Weight Loss Program
- Access to Trainers to hire to take your fitness to the next level
- Access to Nutritionists to hire to hone in your diet and food plans
Our Community
This Community is your ultimate resource to get Healthy At Home. We want to encompass everything in our community from topics on weight loss surgeries, diet plans, mindset/emotions, to a workout app to follow with on demand routines to get toned, and how to reduce stress and sleep better. We are creating a safe place where you can meet other people going through the same journey as you, that you can connect with and get valuable insight from, and really transform yourself.
Introducing “Healthy At Home Community”